The Explore Holyoke community events calendar highlights the arts and cultural events throughout the city of Holyoke to help plan your visit. You are invited to submit your event. Events encouraged to be submitted are art openings, dance concerts, open mic events, cultural lectures. Events not allowed on the calendar are, political fundraisers, city meetings, daily specials from restaurants and events outside the city of Holyoke.
Did you know food labels are more of a marketing tool than they are an aid for health? You may have noticed a few years ago the food label got a face lift. As with any change, it can make breaking down the nutrition in food feel complicated. Come learn […]
Making changes to a meal plan can oftentimes feel overwhelming. In this class we will talk about how meal planning can make or break your ability to lead a more nourishing life with food. The concepts discussed will be suitable for those with many different health concerns and also those […]
Fat is the third major macronutrient the body needs for energy each day. This class can help provide clarity on the role it serves in the body and how to incorporate it into a meal plan designed to manage diabetes. There will be a One-hour education session and Q&A with […]
Living in Bliss! This is not your ordinary cooking class! The culinary experience will go well beyond the ingredients & final creations. Join Alka and Anjula for a dynamic and exciting evening of culinary creations & an experience like no other!
People with diabetes often focus so much on carbohydrate management that protein can often get forgotten. It is a necessary macronutrient for managing diabetes. This class will focus on the role of protein in the body and how to incorporate it into each meal of the day for optimal diabetes […]
Balancing carbohydrates are key to managing diabetes. Come learn what a “carb” is, where it is found in food, its role in the body and most importantly, how to incorporate it into your daily meal plan. There will be a One-hour education session and Q&A with instructor and registered dietitian, […]
Learn the tricks of the trade to become a kitchen wizard in a cooking class taught by Nadim Kashouh, Chef and Owner of Nadim’s Downtown Mediterranean Grill. Menu: Hummus, Falafel, Tabouli, Green bean, and lamb Stew served with rice pilaf and Rice pudding for dessert. Select wine will accompany the […]
No matter what you celebrate, the holidays can be a tough time to maintain personal health goals. Join this class to learn tactics for making it through the holidays smoothly without having to sacrifice health or taste. RECIPES: Baby Yellow Potatoes with a Lemon Herb Citronette Cauliflower Soup with Fresh […]
Learn the tricks of the trade to become a kitchen wizard in a cooking class taught by Nadim Kashouh, Chef and Owner of Nadim’s Downtown Mediterranean Grill. Menu: Hummus, meat roll-up, Fattoush salad, Cannellini lamb stew served with rice pilaf, and Ismalia for dessert Select wine will accompany the meal.
The holidays can be a tough time to maintain personal health goals. Join this class to learn tactics for making it through the holidays smoothly without having to sacrifice health or taste. RECIPES: Sweet Potato Carrot Soup Cranberry Sauce with Blood Orange, Balsamic & Rosemary Green Beans and Golden Beets […]
Balancing carbohydrates are key to managing diabetes. Carbohydrates are not off limits with diabetes and do not have to be boring. Desserts can be tricky but not only can they fit into everyone's meal plan but they can be tasty and guilt free too! RECIPES: Desserts for Diabetes Chocolate Date […]
Come learn how to pull apart the label line by line, learn what the catchy phrases mean and apply them to your health goals. RECIPES: Grilled Swordfish and Pepper Salad Chicken, Lemon and Olive Bake Sweet Potato Berry Muffins Easy Breakfast Salad Cheddar and Herb Savory Overnight Oats
Wistariahurst offers a wide variety of programs, educational opportunities, and events including workshops, concerts, lectures and demonstrations designed to be of service to and enhance the quality of life of Holyoke residents.
This new indoor club will feature 15 fenced courts, a pro shop, and a snack bar, offering outdoor-style play with indoor benefits. Construction starts soon, with an opening planned for late 2025 near JCPenney.
This unique colorful book includes our Holyoke history, the City Hall dedication, all community events throughout the year, and highlights the Masquerade Ball and the closing of the Time Capsule.
Discover the Pioneer Valley’s top destination for shopping, dining, and entertainment. Conveniently located off I-91 and I-90, Holyoke Mall offers nearly 150 stores, eateries, and attractions—all in one place!