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Building a Balanced Meal

April 2 @ 6:00 pm - 9:00 pm

Making changes to a meal plan can oftentimes feel overwhelming. In this class we will talk about how meal planning can make or break your ability to lead a more nourishing life with food. The concepts discussed will be suitable for those with many different health concerns and also those who just want to get more comfortable in the kitchen.


There will be a One-hour education session and Q&A with instructor and registered dietitian, Marissa Chiapperino, in addition to a Two-hour hands-on cooking activity in which you will prepare and take home 4-5 recipes that align with the educational topic discussed this session.


HCC Culinary Arts Institute
164 Race Street
Holyoke, MA 01040 United States