Nutrition for Diabetes
HCC Culinary Arts Institute 164 Race Street, Holyoke, MA, United StatesDid you know food labels are more of a marketing tool than they are an aid for health? You may have noticed a few years ago the food label got a face lift. As with any change, it can make breaking down the nutrition in food feel complicated. Come learn how to pull apart the label line by line, learn what the catchy phrases mean and apply them to your health goals. There will be a One-hour education session and Q&A with instructor and registered dietitian, Marissa Chiapperino, in addition to a Two-hour hands-on cooking activity in which you will […]