HCC Culinary Arts Institute

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Nutrition for Diabetes

HCC Culinary Arts Institute 164 Race Street, Holyoke, MA, United States

People with diabetes often focus so much on carbohydrate management that protein can often get forgotten. It is a necessary macronutrient for managing diabetes. This class will focus on the role of protein in the body and how to incorporate it into each meal of the day for optimal diabetes management. There will be a One-hour education session and Q&A with instructor and registered dietitian, Marissa Chiapperino, in addition to a Two-hour hands-on cooking activity in which you will prepare and take home 4-5 recipes that align with the educational topic discussed this session.

Cooking with Alka & Anjula

HCC Culinary Arts Institute 164 Race Street, Holyoke, MA, United States

Living in Bliss! This is not your ordinary cooking class! The culinary experience will go well beyond the ingredients & final creations. Join Alka and Anjula for a dynamic and exciting evening of culinary creations & an experience like no other!

Nutrition For Diabetes

HCC Culinary Arts Institute 164 Race Street, Holyoke, MA, United States

Fat is the third major macronutrient the body needs for energy each day. This class can help provide clarity on the role it serves in the body and how to incorporate it into a meal plan designed to manage diabetes. There will be a One-hour education session and Q&A with instructor and registered dietitian, Marissa Chiapperino, in addition to a Two-hour hands-on cooking activity in which you will prepare and take home 4-5 recipes that align with the educational topic discussed this session.

Building a Balanced Meal

HCC Culinary Arts Institute 164 Race Street, Holyoke, MA, United States

Making changes to a meal plan can oftentimes feel overwhelming. In this class we will talk about how meal planning can make or break your ability to lead a more nourishing life with food. The concepts discussed will be suitable for those with many different health concerns and also those who just want to get more comfortable in the kitchen.   There will be a One-hour education session and Q&A with instructor and registered dietitian, Marissa Chiapperino, in addition to a Two-hour hands-on cooking activity in which you will prepare and take home 4-5 recipes that align with the educational […]

Nutrition for Diabetes

HCC Culinary Arts Institute 164 Race Street, Holyoke, MA, United States

Did you know food labels are more of a marketing tool than they are an aid for health? You may have noticed a few years ago the food label got a face lift. As with any change, it can make breaking down the nutrition in food feel complicated. Come learn how to pull apart the label line by line, learn what the catchy phrases mean and apply them to your health goals. There will be a One-hour education session and Q&A with instructor and registered dietitian, Marissa Chiapperino, in addition to a Two-hour hands-on cooking activity in which you will […]

Nutrition For Diabetes

HCC Culinary Arts Institute 164 Race Street, Holyoke, MA, United States

Balancing carbohydrates are key to managing diabetes. Come learn what a “carb” is, where it is found in food, its role in the body and most importantly, how to incorporate it into your daily meal plan. There will be a One-hour education session and Q&A with instructor and registered dietitian, Marissa Chiapperino, in addition to a Two-hour hands-on cooking activity in which you will prepare and take home 4-5 recipes that align with the educational topic discussed this session.