Fat is the third major macronutrient the body needs for energy each day. This class can help provide clarity on the role it serves in the body and how to incorporate it into a meal plan designed to manage diabetes.

There will be a One-hour education session and Q&A with instructor and registered dietitian, Marissa Chiapperino, in addition to a Two-hour hands-on cooking activity in which you will prepare and take home 4-5 recipes that align with the educational topic discussed this session.