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Building a Balanced Meal

October 18, 2023 @ 6:00 pm - 9:00 pm

In this class we will talk about how meal planning can make or break your ability to lead a more nourishing life with food. The concepts discussed will be suitable for those with many different health concerns or those who just want to get more comfortable in the kitchen.

Meal Prep RECIPES: 

  • Chilled Avocado and Cucumber Mint Soup
  • Eggplant and Lentil Meatballs
  • Chili-stuffed Spaghetti Squash
  • Kale and Faba Bean Salad
  • Grain-free Granola

Details

Date:
October 18, 2023
Time:
6:00 pm - 9:00 pm
Website:
https://hcc.coursestorm.com/course/building-a-balanced-meal-food-092-54-crn-36431?page=1

Venue

HCC Culinary Arts Institute
164 Race Street
Holyoke, MA 01040 United States

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