SUMMER YOGA MINI-SESSIONS on Race St. HOLYOKE

SESSION I ($80 for 4 weeks)
Mondays 6/5-6/26
LEVEL 1: 5:30-6:30 PM
INTRO YOGA: 7-8 PM

SESSION II ($100 for 5 weeks)
Mondays 7/10-8/7
LEVEL 1.5: 5:30-6:30 PM
LEVEL 1: 7-8 PM

SESSIONS I + II ($160 for 9 weeks)
Sign up for both sessions for discounted pricing.

These are instructional yoga courses for students who want to learn yoga asana (postures) or who wish to deepen their practice.

Classes will focus on the alignment and mechanics of yoga asanas. We will cover standing poses, twists, back bends, and forward folds. The series will move progressively to build and deepen your self-awareness and understanding of the postures.

Small group sessions allow for highly individualized attention and access to instructor for questions and feedback.

Class is capped at 12 students

Side note: @armouryard is happening on Monday nights down the block on Race St. through the summer. Come downtown for yoga and swing over to the Armour Yard for food trucks, drinks and community before/after class ?

Register here: https://bit.ly/SummerYogaonRaceSt