From small local ethnically rich options to the nationally known Holyoke’s restaurant options has your favorite meal waiting for you and your new favorite meal ready to be discovered.
Do you or a loved one have diabetes? Did you know even some of your favorite foods can fit into a healthy routine…especially carbs? Balancing foods across various nutrient groups can help with blood sugar management. Making small adjustments to your daily meal plan does not have to be hard or boring. Oftentimes adding in sources of healthy fats, whole grains and high fiber fruits and vegetables can boost flavor and variety.
Join Registered Dietitian, Marissa Chiapperino, to learn tips for preparing diabetes-friendly meals.